Saito Sensei Kaiten Nage

1st Kyu Syllabus

Taijutsu

(minimum 70 training days)

* Shomen Uchi Kaiten Nage (Soto and Uchi Mawari)

* Tsuki (Chudan) Kaiten Nage (Soto Mawari only)

* Kosa Dori Kote Gaeshi

* Ryote Dori Kote Gaeshi

* Katate Dori Kokyu Nage (Jodan/Chudan/Gedan)

* Ushiro Ryote Dori Dai Sankyo (Omote and Ura)

* Ushiro Ryote Dori Dai Yonkyo (Omote and Ura)

* Suwari Waza Kata Dori Dai Ikkyo (Omote and Ura)

* Suwari Waza Kata Dori Dai Nikyo (Omote and Ura)

* Suwari Waza Kata Dori Dai Sankyo (Omote and Ura ) )

* Suwari Waza Kata Dori Dai Yonkyo (Omote and Ura)

* Suwari Waza Yokomen Uchi Dai Ikkyo (Omote and Ura)

* Suwari Waza Yokomen Uchi Dai Nikyo (Omote and Ura)

* Suwari Waza Yokomen Uchi Dai Sankyo (Omote and Ura)

* Suwari Waza Yokomen Uchi Dai Yonkyo (Omote and Ura)

* Suwari Waza Yokomen Uchi Dai Gokyo (Ura only)

* Hanmi Handachi Waza Katate Dori Kaiten Nage (Soto Mawari only).

Buki Waza

Jo Suburi Nijuppon

Media References

Saito Sensei – Kaiten Nage
Saito Sensei Kosa Dori Kotegaeshi

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