TAI JUTSU

* Shomen Uchi Dai Nikyo (Omote & Ura)

* Kata Dori Dai Ikkyo (Omote & Ura)

* Kata Dori Dai Nikyo (Omote & Ura)

* Yokomen Uchi Shiho Nage (Omote)

BUKI WAZA

* San Ju Ichi no Jo Kata (31 Jo Kata)

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Shomen uchi dai nikkyo omote & ura waza

Kata dori

Yokomen uchi shiho nage omote waza

GLOSSARY 

(Please note that most terms are a rough translation.)

* Shomen-uchi = front of the head strike

* Yokomen-uchi = side of the head strike

* Kata-dori = one hand holding shoulder

* Dai-ikkyo = first principle (dai- meaning basic)

* Dai-nikyo = second principle (dai- meaning basic)

* Omote = front / moving forwards to the front side of ones partner

* Ura = to the rear

* Nage = throw

* Shiho nage = 4 directional throw

* Buki waza = weapons techniques

* San ju ichi = 31

* Jo = short-staff

* Kata = pre-arranged form or series of movements